simple ways to feel better about your appearance

studenting:

– shower everyday
– wash your face + brush your teeth twice a day
– find a face wash + a face moisturizer that suits your skin
– floss in the morning + at night
– put lotion on daily
– spritz your favorite perfume
– deodorant!!
– shave regularly (if you so choose) w/ a nice razor
– use a body scrub once a week
– scrub/exfoliate your feet + moisturize them
– keep your nails trimmed
– keep your eyebrows under control
– keep your hair clean
– keep your hands + lips moisturized
– wear your retainers if you’ve been slacking
– drink lots of water
– eat better
– get 8 hours of sleep
– exercise regularly
– buy cute clothes that look flattering
– wear make-up if you like it
– look at yourself in the mirror and tell yourself that you’re beautiful until you believe it