i-wrotethisforme:

If getting caught in a rainstorm is what you need to clear your head and work through your crazy thoughts or problems, then that’s what you need to do. Or maybe it’s going for a run in the middle of the night or locking yourself in your bedroom with candles and a record. But whatever it is to you, it’s called self care and it’s necessary and it’s the most important thing you can do for yourself when you feel like your mind is taken over by clouds. And most importantly, it can be whatever you want it to be and it doesn’t involve anyone else.